About Calm with Sam....
My name is Sam Hobday....
Founder and creator of Calm with Sam. I'm a highly sensitive, calm, kind, empathetic, reassuring, encouraging and heart led person....
I'm a qualified and certified Breathwork Instructor and Sound Therapy Practitioner, accredited with The International Practitioners of Holistic Medicine (IPHM) and insured with Balens Specialist Insurance....
Passionate about helping and guiding others in reducing and relieving stress, anxiety and chronic conditions....
Having first hand experience myself of the above over the last 20 years, I would love to share what I have learnt to help you aid a better balance in your life....
Find Calm with Sam....
Based primarily at the stunning purpose built Designed Pilates Studio, hosted by Owner Lisa....
Situated in the Village of Conington near Sawtry, Peterborough....
Absolutely delighted to say that I will be delivering my BREATH AND SOUND session in-person at this incredible studio....
It really is a stunning example of Scandinavian Hygge and the perfect calming environment to come together to rest and restore....
NEW VENUE....
Excited in 2026 to be offering Breath and Sound sessions in-person at the beautifully calm and serene Native Wellness Studio....
At Unit 12, Bourges View, Maskew Avenue, Peterborough PE1 2FG....
So, if you're ready to CALM and REGULATE your nervous system, RELAX deeply and RESTORE back to a healthy state of wellbeing....
Book your peaceful pause via....
More About Sam....
Qualified Diagnostic Radiographer since 2012, I have been a Senior MRI Radiographer for over 10 years....
A particular area of interest is my patients experience and wellbeing. I have exceptional experience, qualities and skills in aiding nervous, anxious and claustrophobic patients....
My Journey....
Diagnosis of Autoimmune Conditions
Diagnosed with two autoimmune conditions. The symptoms I can experience are chronic fatigue, widespread pain, headaches, brain fog, irregular sleeping patterns and IBS to name just a few. The biggest cause of my flare ups are stress and anxiety, which when I struggle to balance can render me completely off my feet with my mental health also suffering significantly....
Holistic Journey
The last 12 years particularly, have been anything but easy trying to learn about my conditions, how to balance them as well as having to deal with multiple traumatic events from the past and present....
My holistic journey to self discovery has been lengthy and I'll just add an ongoing one. It has included several modalities such as a Stress Control Course, Counselling, Pilates, Meditation, Mindfulness, Chiropractic Care, Breathwork, Sound Healing and Reiki....
The holistic approach suits me well, mostly as it sits well with my personality, character and mindset....
Breathwork, Sound Therapy and Creating Calm with Sam
Breathwork and Sound Therapy has been pivotal to my holistic journey. When the opportunity arose to train as a Breathwork Instructor and Sound Therapy Practitioner I knew immediately it was something I was being called to do....
Creating Calm with Sam so I can share and guide others on their own holistic journeys is an absolute passion and joy....
Let the next chapter begin....